Welcome to the Fitness Centre at Aarhus University

  • for employees at Aarhus University

Aarhus University (AU) is physically closed until further notice due to the Corona situation.

The Fitness Centre is an association where membership can be achieved by:

  • Employees at AU or with AU as permanent workplace
  • Spouses/partners to members, and members of Nestor

Membership fee is paid in two ways:

  • On a monthly basis through payroll (from AU HR, Payroll for AU employees)
  • On a yearly basis (in January) through bank deposit from other (than AU) members

The Committee will consider a possible membership fee adjustment once we have a total economic overview. Our considerations will include the fact that the membership fee is paid in two different ways, and that the association still has operating expenses.

On behalf of The Fitness Centre,

Thorsten Hansen
Chairman


The Fitness Centre at Aarhus University welcomes employees at Aarhus University and members of Nestor

The Fitness Centre offers a wide range of modern cardio machines, machine weights, free weights and fitness training, a sauna, showers and changing facilities.

Before you start your training, we strongly advise you to receive guidance and an introduction from an instructor or a physiotherapist. The physiotherapist can also make a personal health profile for you. All instructors have attended lessons in training principles with a view to providing excellent and qualified instruction. You can find the instructors under: How to become a member.

Please note: Access is for members of the Fitness Centre ONLY.
If you allow non-members access your card will be closed and you will be excluded from the Fitness Centre.

NEWS

Yoga home exercises

Our yogainstructor Ilse has made this for the members:
Find her exercise program on YouTube "Yoga med Ilse", or use her film  (30 days free of charge) www.yogavivo.dk/city-yoga

Home exercise video from Gitte Thomasen

Due to the fact that the Gym is closed Gitte Thomasen offers a home training video for our members:


Find the link via Facebook " AU MOTION HJEMMETRÆNING FORÅR 2020 "

https://www.facebook.com/groups/226558145394229/

Fitness classes Spring 2020

The new programme is now available - Fitness classes Spring 2020

General Assemply meeting

General Assemply meeting Tuesday, 24 March 2020 at 4:00 PM.:
 the meeting is postponed until further notice due to the Covid-19 situation

PLEASE NOTE THAT THE COMMITTEE MEMBERS ARE ALL VOLUNTEERS AND YOU CANNOT EXPECT EXPEDIT ACTION.

Sign up for information from your fitness centre




Contact us:

motion@au.dk