Welcome to the Fitness Centre at Aarhus University

  • for employees at Aarhus University

New COVID-19 restrictions - REMEMBER FACE MASKS

You must wear face masks or visor when not exercising – This means when you enter and leave the Fitness center and move around inside without sportswear.

When you leave the locker rooms in your sportswear or move between the different machines for exercising, you do not have to wear face masks or visor, or when changing and showering.    

Due to the new restrictions on gatherings, there is a max. of 10 participants for all the fitness classes (first come- first served).  

New offer: Partyrobics

Join our new class: Partyrobics on Thursdays with our new instructor Charlotte Marie Dooms. Join the new class from October 22 at 6 PM and see if you like this form of exercise which is an energetic dance class to tone the body and to train cardio.
Charlotte will be our Zumba instructor on Tuesdays as well. Check the team overview.

THE FITNESS CENTER: ACCESS ALL DAYS INCL. WEEKENDS

We are happy to inform you that access to our Fitness Centre will be all days and weekends from September 28. 

Corona routine:
It is essential that we take good care of each other and remember to use the disinfectant to clean hands and to disinfect all the equipment you use. We must follow all the restriction rules, which is why we for example have removed gym mats and other equipment, such as electric fans (please bring your own training mat).
We hope you will act responsibly so we can keep the Centre open.

If you are attending a fitness class in the gym that require use of exercise mat, remember to bring your own mat.


Subscription fee:
As The Fitness Centre throughout the entire lockdown has had ordinary operation costs, incl. many membership cancellations, and since re-opening of the centre means increased costs for cleaning, alcohol-based disinfectants, etc., the Committee has decided not to refund membership fees for the period of closure.    

The Fitness Centre at Aarhus University welcomes employees at Aarhus University and members of Nestor

The Fitness Centre offers a wide range of modern cardio machines, machine weights, free weights and fitness training, a sauna, showers and changing facilities.

Before you start your training, we strongly advise you to receive guidance and an introduction from an instructor or a physiotherapist. The physiotherapist can also make a personal health profile for you. All instructors have attended lessons in training principles with a view to providing excellent and qualified instruction. You can find the instructors under: How to become a member.

Please note: Access is for members of the Fitness Centre ONLY.
If you allow non-members access your card will be closed and you will be excluded from the Fitness Centre.

NEWS

Home exercise video from Gitte Thomasen

Until we return from the Summer holidays, Gitte Thomasen offers a home training video for our members:

Find the link via Facebook "AU MOTION HJEMMETRÆNING FORÅR 2020"

https://www.facebook.com/groups/226558145394229/

Fitness classes Autumn 2020

The new programme is now available - Fitness classes Autumn 2020

General Assemply meeting

General Assemply meeting Tuesday, 24 March 2020 at 4:00 PM.:
The meeting is postponed until further notice due to the Covid-19 situation

PLEASE NOTE THAT THE COMMITTEE MEMBERS ARE ALL VOLUNTEERS AND YOU CANNOT EXPECT EXPEDIT ACTION.

Sign up for information from your fitness centre




Contact us:

motion@au.dk